Exploring the function of the human body
THIS ARTICLE IS SCHEDULED FOR AN UPDATE IN JUN 2017 Introduction / To the top Knee pain and injuries are common among weightlifters and even non-weightlifters. As I have discussed in Shoes, Sitting, and Lower Body Dysfunctions and many other articles, a lot of this stems from shoes and
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THIS ARTICLE IS SCHEDULED FOR AN UPDATE IN JUN 2017 A Firm Foundation: Focusing on the Feet Table of Contents I. Introduction Structure II. The Anatomical Architecture III. Arch Support IV. How the bones, ligaments, and muscles work together Foot Dysfunctions V. Pes planus / Flat feet / Fallen
Read moreThis article was originally published in Performance Menu in November 2007. The article has been modified from its original form to reflect more accurate information. If you’re coming here from Overcoming Gravity 2nd Edition book (image left), this is the expanded article with more details as mentioned in the exercise
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