THIS ARTICLE IS SCHEDULED FOR AN UPDATE IN JUN 2017 A Firm Foundation: Focusing on the Feet Table of Contents I. Introduction Structure II. The Anatomical Architecture III. Arch Support IV. How the bones, ligaments, and muscles work together Foot Dysfunctions V. Pes planus / Flat feet / Fallen
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A closer look at Vitamin D
Vitamin D is an important part of many facets of human health. It is estimated that 85-90% of people are deficient to severely deficient in Vitamin D. Most occupations have indoor jobs when the sun is at the peak. Recent edit (2018): Added new study from 2017 on recommendations for
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