Going quietly under the radar, the ISSN — International Society of Sports Nutrition — has just recently released 3 position stands this past June 2017. They’re well sourced research articles that give scientific based prescriptions. Protein and exercise Diets and body composition Safety and efficacy of creatine supplementation in exercise,
Read moreISSN position stands: protein and exercise; diets and body composition; safety and efficacy of creatine supplementation in exercise, sport, and medicine
