Tag: how to improve

NEW 7.5 year assessment is out! This one is oudated now. Sorry for the delay guys. I’ve been working on the book for Overcoming Tendonitis (here’s the site article on it), which has delayed me significantly in working on various articles! I’m happy to continue where I left off. Here’s

Last year’s 4 year self assessment of climbing, strength training, and hangboard. I will indicate where my opinion has changed from last year “old opinion” and some quotes and “new opinion.” I am also simplifying much of what I wrote, so this article is not so long. Update: the 6

I wanted to write down some of my thoughts on climbing from my perspective. This post will be mainly about bouldering, strength training, and hangboard and how it relates to bouldering performance. Last update: Oct 2017 Update: My 5 year self assessment of climbing, strength training, and hangboard has been