Exploring the function of the human body
Last year’s 4 year self assessment of climbing, strength training, and hangboard. I will indicate where my opinion has changed from last year “old opinion” and some quotes and “new opinion.” I am also simplifying much of what I wrote, so this article is not so long. Update: the 6
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Background Heard about finger rolls from several different sources. One, Two, Three. I said I’d try them out because I like to see if certain things work for me or not like my iontophoresis and antihydral experiments for dry fingers. Here’s a video about how they are done. The blurb
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I wanted to write down some of my thoughts on climbing from my perspective. This post will be mainly about bouldering, strength training, and hangboard and how it relates to bouldering performance. Last update: Oct 2017 Update: My 5 year self assessment of climbing, strength training, and hangboard has been
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