I’ve started a new series called “Overcoming Gravity Online” to be a supplement for those who have Overcoming Gravity 2nd Edition book (physical book on Amazon) or as an in-depth introduction to Overcoming Gravity for those who don’t have the book. Overcoming Gravity Online videos Here’s the link to the
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Integrating Bodyweight and Barbell Training
The Second Edition of Overcoming Gravity has been released on Amazon (Digital Edition on my site)! This is one of the articles that I wrote in response to the First Edition of the book, and more detail is included about this topic in the Second Edition. I’ve worked on overhauling this
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