One of the interesting things about rehabilitation is that it helps as a Physical Therapist to have some sort of experience of what your patients go through. Unfortunately, I found this one out the hard way with crippling low back pain that was re-aggravated from a climbing incident. Cover image
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On Muscle Strains
Muscle strains, like tendonitis, are one of the more pesky injuries to deal with because they decrease the ability to train and practice the sport effectively. Sadly, strains can be one of the injury conditions that is problematic to rehabilitate because of the preponderance to re-strain the muscle again during
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