Exploring the function of the human body
The Second Edition of Overcoming Gravity has been released on Amazon (Digital Edition on my site)! This is one of the articles that I wrote in response to the First Edition of the book, and more detail is included about this topic in the Second Edition. I’ve worked on overhauling this
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The Second Edition of Overcoming Gravity has been released on Amazon! This is one of the articles that I wrote in response to the First Edition of the book, and more detail is included about this topic in the Second Edition. I’ve worked on overhauling this article to give you a
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It’s the winter so let’s talk about another winter related topic. In general, there is some degree of controversy over if you should work out when sick, and if so should be be modifying your workouts depending on the degree of illness. Basic physiological processes What happens if we workout
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Keep it simple, stupid I felt it was a good way to start off the year with something we all really need to hear again. When I wrote A call for KISS, I outlined some simple points about what is effective. Breaking down the numbers… The four key concepts I
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I initially wrote this back about 20 months ago for CF — Originally published 2010, so was written in 2008 — but they didn’t want it so it’s been sitting on my hard drive for a while. Hope you guys have a better understanding of what this condition is and
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