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	<title>training for climbing Archives - Steven Low</title>
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		<title>My 7.5 year self assessment of climbing, strength training, and hangboard</title>
		<link>https://stevenlow.org/my-7-5-year-self-assessment-of-climbing-strength-training-and-hangboard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-7-5-year-self-assessment-of-climbing-strength-training-and-hangboard</link>
					<comments>https://stevenlow.org/my-7-5-year-self-assessment-of-climbing-strength-training-and-hangboard/#comments</comments>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 18:06:57 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[boulder better]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[climb better]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[hangboard]]></category>
		<category><![CDATA[how to improve]]></category>
		<category><![CDATA[improve at bouldering]]></category>
		<category><![CDATA[improve at rock climbing]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[self assessment]]></category>
		<category><![CDATA[Steven Low]]></category>
		<category><![CDATA[strength training for bouldering]]></category>
		<category><![CDATA[strength training for climbing]]></category>
		<category><![CDATA[training for climbing]]></category>
		<guid isPermaLink="false">https://stevenlow.org/?p=1650</guid>

					<description><![CDATA[<p>Table of Contents This was delayed ~1 year because of not climbing during COVID (March 2020 to April-ish 2021) then 1.5 years while I’ve been regaining my abilities and other life stuff. Thus, we have the 7.5 year assessment! Need personal help? Can&#8217;t find the answers you&#8217;re looking for? Let&#8217;s</p>
<p>The post <a href="https://stevenlow.org/my-7-5-year-self-assessment-of-climbing-strength-training-and-hangboard/">My 7.5 year self assessment of climbing, strength training, and hangboard</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
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