single leg squats Archives - Steven Low https://stevenlow.org/tag/single-leg-squats/ Exploring the function of the human body Thu, 01 Jun 2023 03:37:57 +0000 en-US hourly 1 https://stevenlow.org/wp-content/uploads/2021/07/favicon.png single leg squats Archives - Steven Low https://stevenlow.org/tag/single-leg-squats/ 32 32 Estimates by the math: A general comparison of barbell squats to pistol squats https://stevenlow.org/estimates-by-the-math-a-general-comparison-of-barbell-squats-to-pistol-squats/?utm_source=rss&utm_medium=rss&utm_campaign=estimates-by-the-math-a-general-comparison-of-barbell-squats-to-pistol-squats Sun, 25 Jun 2017 14:00:58 +0000 http://stevenlow.org/?p=688 Basically, if you want to compare single leg or barbell exercises there’s multiple factors that you have to take into account. This post is going to attempt to estimate an answer to this speculation. One thing I remember reading is that you can lift higher total weight with both legs. For example

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