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	<title>relaxed shoulders at the bottom of pullups Archives - Steven Low</title>
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	<title>relaxed shoulders at the bottom of pullups Archives - Steven Low</title>
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		<title>Myth busting: Is hanging with relaxed shoulders at the bottom of pullups dangerous?</title>
		<link>https://stevenlow.org/myth-busting-is-hanging-with-relaxed-shoulders-at-the-bottom-of-pullups-dangerous/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=myth-busting-is-hanging-with-relaxed-shoulders-at-the-bottom-of-pullups-dangerous</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 14:00:08 +0000</pubDate>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[dynamic hang]]></category>
		<category><![CDATA[hanging in pullups dangerous]]></category>
		<category><![CDATA[kipping pullups]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[myth busting]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[pullups dangerous]]></category>
		<category><![CDATA[relaxed shoulders at the bottom of pullups]]></category>
		<category><![CDATA[relaxed shoulders in pullups]]></category>
		<category><![CDATA[relaxed shoulders pullups dangerous]]></category>
		<category><![CDATA[static hang]]></category>
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					<description><![CDATA[<p>OK, this kind of came up in the bodyweight thread in weight room, but let&#8217;s analyze the &#8220;conundrum&#8221; of relaxing your shoulders at the end range of pullups. There&#8217;s generally two key points that I want to make. Hanging at the bottom of pullups where the GH joint (shoulder) is</p>
<p>The post <a href="https://stevenlow.org/myth-busting-is-hanging-with-relaxed-shoulders-at-the-bottom-of-pullups-dangerous/">Myth busting: Is hanging with relaxed shoulders at the bottom of pullups dangerous?</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
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