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	<title>PIP Synovitis Archives - Steven Low</title>
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	<title>PIP Synovitis Archives - Steven Low</title>
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		<title>Beating climbing injuries: PIP synovitis</title>
		<link>https://stevenlow.org/beating-climbing-injuries-pip-synovitis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beating-climbing-injuries-pip-synovitis</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Sun, 25 Aug 2019 21:08:18 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[finger strain]]></category>
		<category><![CDATA[hand injuries]]></category>
		<category><![CDATA[hand strain]]></category>
		<category><![CDATA[muscle strains]]></category>
		<category><![CDATA[PIP Synovitis]]></category>
		<category><![CDATA[pulley injuries]]></category>
		<category><![CDATA[pulley strain]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[Synovitis]]></category>
		<guid isPermaLink="false">http://stevenlow.org/?p=1165</guid>

					<description><![CDATA[<p>Ever since about 2-3 years into climbing, the back side of my middle fingers (on both hands) would get aggravated fairly easily when crimping. This was more apparent in full crimp than half crimp, which is why I avoided full crimp for so long. This led to a weakness for</p>
<p>The post <a href="https://stevenlow.org/beating-climbing-injuries-pip-synovitis/">Beating climbing injuries: PIP synovitis</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
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