low back pain Archives - Steven Low https://stevenlow.org/tag/low-back-pain/ Exploring the function of the human body Tue, 28 Feb 2023 15:06:04 +0000 en-US hourly 1 https://stevenlow.org/wp-content/uploads/2021/07/favicon.png low back pain Archives - Steven Low https://stevenlow.org/tag/low-back-pain/ 32 32 Low back pain: From crippled to 100% in 10 days https://stevenlow.org/low-back-pain-from-crippled-to-100-in-10-days/?utm_source=rss&utm_medium=rss&utm_campaign=low-back-pain-from-crippled-to-100-in-10-days Thu, 21 Dec 2017 20:21:26 +0000 http://stevenlow.org/?p=831 One of the interesting things about rehabilitation is that it helps as a Physical Therapist to have some sort of experience of what your patients go through. Unfortunately, I found this one out the hard way with crippling low back pain that was re-aggravated from a climbing incident. Cover image

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]]> So, You Hurt Your Lower Back https://stevenlow.org/so-you-hurt-your-lower-back/?utm_source=rss&utm_medium=rss&utm_campaign=so-you-hurt-your-lower-back Mon, 02 Jan 2017 20:00:17 +0000 http://stevenlow.org/?p=221 Lower back pain and injuries are common among weightlifters and even non-weightlifters. As I have discussed in Shoes, Sitting, and Lower Body Dysfunctions a lot of this stems from shoes and sitting and how they may have chronic detrimental effects on our bodies. Combine this with poor technique, especially in

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