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	<title>Eccentrics Archives - Steven Low</title>
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	<description>Exploring the function of the human body</description>
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	<title>Eccentrics Archives - Steven Low</title>
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		<title>Overcoming Tendonitis</title>
		<link>https://stevenlow.org/overcoming-tendonitis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-tendonitis</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Thu, 02 Jan 2020 01:56:00 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[achilles tendonitis]]></category>
		<category><![CDATA[ankle tendonitis]]></category>
		<category><![CDATA[biceps tendonitis]]></category>
		<category><![CDATA[Eccentrics]]></category>
		<category><![CDATA[elbow tendonitis]]></category>
		<category><![CDATA[golfer’s elbow]]></category>
		<category><![CDATA[hamstring tendonitis]]></category>
		<category><![CDATA[knee tendonitis]]></category>
		<category><![CDATA[lateral epicondylitis]]></category>
		<category><![CDATA[medial epicondylitis]]></category>
		<category><![CDATA[overcoming tendonitis]]></category>
		<category><![CDATA[patellar tendonitis]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[shoulder tendonitis]]></category>
		<category><![CDATA[Steven Low]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Tendinopathy]]></category>
		<category><![CDATA[tendinosis]]></category>
		<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[tendonopathy]]></category>
		<category><![CDATA[tendonosis]]></category>
		<category><![CDATA[tennis elbow]]></category>
		<category><![CDATA[triceps tendonitis]]></category>
		<category><![CDATA[wrist tendonitis]]></category>
		<guid isPermaLink="false">http://stevenlow.org/?p=140</guid>

					<description><![CDATA[<p>Tendonitis is one of the most pesky injuries that can plague an athlete&#8217;s career. This article will explore the mechanisms of tendonitis and how to successfully implement a rehabilitation plan backed by current scientific research and best practices in the clinic. Need personal help? Can&#8217;t find the answers you&#8217;re looking</p>
<p>The post <a href="https://stevenlow.org/overcoming-tendonitis/">Overcoming Tendonitis</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
]]></description>
		
		
		
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		<title>Prilepin tables for bodyweight strength isometric and eccentric exercises</title>
		<link>https://stevenlow.org/prilepin-tables-for-bodyweight-strength-isometric-and-eccentric-exercises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prilepin-tables-for-bodyweight-strength-isometric-and-eccentric-exercises</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Thu, 02 Feb 2017 19:21:29 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[back lever]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[eccentric]]></category>
		<category><![CDATA[eccentric training]]></category>
		<category><![CDATA[Eccentrics]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[front lever]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[gymnastics exercises]]></category>
		<category><![CDATA[gymnastics strength training]]></category>
		<category><![CDATA[Iron Cross]]></category>
		<category><![CDATA[isometric]]></category>
		<category><![CDATA[isometrics]]></category>
		<category><![CDATA[maltese]]></category>
		<category><![CDATA[negatives]]></category>
		<category><![CDATA[one arm chinup]]></category>
		<category><![CDATA[one arm pullup]]></category>
		<category><![CDATA[planche]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[Steven Low]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://stevenlow.org/?p=260</guid>

					<description><![CDATA[<p>The Second Edition of Overcoming Gravity has been released on Amazon! This is one of the articles that I wrote in response to the First Edition of the book, and more detail is included about this topic in the Second Edition. I&#8217;ve worked on overhauling this article to give you a</p>
<p>The post <a href="https://stevenlow.org/prilepin-tables-for-bodyweight-strength-isometric-and-eccentric-exercises/">Prilepin tables for bodyweight strength isometric and eccentric exercises</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
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