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	<title>back pain Archives - Steven Low</title>
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	<description>Exploring the function of the human body</description>
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	<title>back pain Archives - Steven Low</title>
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		<title>Low back pain: From crippled to 100% in 10 days</title>
		<link>https://stevenlow.org/low-back-pain-from-crippled-to-100-in-10-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=low-back-pain-from-crippled-to-100-in-10-days</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 20:21:26 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain rehab]]></category>
		<category><![CDATA[back pain rehabilitation]]></category>
		<category><![CDATA[back strain]]></category>
		<category><![CDATA[Exercises for back pain]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[how do I fix back pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pulled back]]></category>
		<guid isPermaLink="false">http://stevenlow.org/?p=831</guid>

					<description><![CDATA[<p>One of the interesting things about rehabilitation is that it helps as a Physical Therapist to have some sort of experience of what your patients go through. Unfortunately, I found this one out the hard way with crippling low back pain that was re-aggravated from a climbing incident. Cover image</p>
<p>The post <a href="https://stevenlow.org/low-back-pain-from-crippled-to-100-in-10-days/">Low back pain: From crippled to 100% in 10 days</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
]]></description>
		
		
		
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		<title>Shoes, Sitting, and Lower Body Dysfunctions</title>
		<link>https://stevenlow.org/shoes-sitting-and-lower-body-dysfunctions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shoes-sitting-and-lower-body-dysfunctions</link>
		
		<dc:creator><![CDATA[Steven Low]]></dc:creator>
		<pubDate>Thu, 29 Dec 2016 15:11:45 +0000</pubDate>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[achilles tendonitis]]></category>
		<category><![CDATA[ACL tears]]></category>
		<category><![CDATA[ankle pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bunions]]></category>
		<category><![CDATA[collapsed arches]]></category>
		<category><![CDATA[dysfunctions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flat feet]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[IT band syndrome]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[patellar tendonitis]]></category>
		<category><![CDATA[pes planus]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[shoes bad]]></category>
		<category><![CDATA[SI joint]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[sitting bad]]></category>
		<category><![CDATA[Steven Low]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://stevenlow.org/?p=218</guid>

					<description><![CDATA[<p>This post is an&#160;analysis of common orthopedic problems that arise from shoes and sitting, how to evaluate their development, and finally a look at how to implement prehabilitation or rehabilitative protocol to improve their condition. Table of Contents Introduction Shoes Sitting Systemic biomechanical issues Evaluation of lower body dysfunction and</p>
<p>The post <a href="https://stevenlow.org/shoes-sitting-and-lower-body-dysfunctions/">Shoes, Sitting, and Lower Body Dysfunctions</a> appeared first on <a href="https://stevenlow.org">Steven Low</a>.</p>
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